The Biggest Loser - Individual Award was conferred on Angelic Bautista, College of Economics and Management Librarian, who achieved an impressive weight loss of 10 kilograms and reduced her body fat by 3.5% over the four-month period. She received a cash prize of PHP 4,500 and a certificate. The awarding ceremony concluded with Ms. Bautista sharing her weight-loss journey, highlighting the importance of setting clear goals and maintaining healthy eating habits. She emphasized practical diet strategies that worked for her, including cutting sugar and white rice, underscoring that consistency play a key role in long-term health outcomes. The ICOPED Biggest Loser Challenge reflects the institute’s commitment to promoting wellness and fostering a supportive community that encourages healthy and balanced living.
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